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Mental Triggers Course

Mental Triggers Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Mental Triggers Course provides a concise, practice-oriented guide to grasping triggers, attachment background, and emotional dysregulation through structured evaluations and straightforward formulations. You will learn to craft effective 4–6 session plans, utilise CBT, DBT, and EMDR-informed techniques, handle acute reactivity, monitor results, safeguard your own well-being, and blend latest research with practical worksheets and scripts.

Elevify Advantages

Develop Skills

  • Mastery in trigger assessment: swiftly identify thoughts, emotions, and behaviours.
  • Designing brief treatments: create targeted 4–6 session plans to reduce triggers.
  • Using evidence-based tools: implement CBT, DBT, and EMDR components to manage reactivity promptly.
  • Skills for acute crises: apply grounding, safety planning, and quick cognitive techniques.
  • Ethical self-management: address countertransference and hints of suicidality effectively.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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