Emotional Control Course
This course equips you with practical tools to master emotional control, enabling rapid assessment, regulation, and tailored interventions for diverse clients in real-time sessions.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Emotional Control Course provides practical, evidence-based tools to assess and enhance emotion regulation in actual sessions. Master essential techniques such as diaphragmatic breathing, grounding, cognitive restructuring, and distress tolerance, along with concise, structured protocols, safety planning, cultural and ethical modifications, and straightforward homework strategies that you can implement right away for improved results.
Elevify Advantages
Develop Skills
- Emotion assessment mastery: quickly identify triggers, intensity, and risk factors.
- Rapid regulation tools: guide clients through breathing, grounding, and distress tolerance during sessions.
- Brief protocol design: create 3–4 session plans for swift improvements in emotion control.
- Crisis-safe practice: de-escalate strong emotions while upholding ethical standards.
- Culturally attuned coaching: tailor emotion skills to diverse clients on the spot.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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