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Self-Motivation Course

Self-Motivation Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Self-Motivation Course provides clear, evidence-based tools to build intrinsic motivation and keep meaningful goals going. Learn key theories like Self-Determination Theory, check personal obstacles, and create a focused 4-week plan with cognitive strategies, habit building, autonomy support, and competence methods, backed by practical templates, ethical advice, and easy progress tracking.

Elevify Advantages

Develop Skills

  • Create 4-week motivation plans: set SMART goals, habits, and review routines.
  • Use evidence-based motivation theories for real client and workplace situations.
  • Apply cognitive tools like reframing, visualisation, and self-compassion to increase drive.
  • Evaluate intrinsic motivation: examine obstacles, values, and environmental factors.
  • Monitor and adjust client motivation ethically with journals, scales, and reflection.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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