Cognitive Psychotherapy Course
Gain mastery in CBT techniques for managing anxiety from public speaking, performances, and high-pressure work environments. This Cognitive Psychotherapy Course equips psychology professionals with practical tools for assessment, case formulation, cognitive restructuring, behavioural experiments, physiological symptom management, progress documentation, supervision collaboration, and delivering concise, evidence-based sessions with trackable results.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire hands-on CBT methods to evaluate and address anxiety from public speaking, performances, and stressful workplaces. Master case formulation, thought records, Socratic questioning, exposure hierarchies, behavioural experiments, and multimodal approaches for physiological symptoms, clear progress tracking, effective supervision, and targeted, evidence-based therapy with quantifiable outcomes.
Elevify Advantages
Develop Skills
- CBT case formulation: develop clear, evidence-based plans for performance anxiety.
- Cognitive restructuring: apply thought records and Socratic questioning to change unhelpful beliefs.
- Behavioral experiments: create, implement, and evaluate exposure tasks for speaking anxiety.
- Physiological anxiety management: use breathing techniques, relaxation, and interoceptive exposure.
- Clinical CBT skills: conduct structured sessions, track progress, and leverage supervision.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

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The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

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