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Child Relaxation Course

Child Relaxation Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Acquire practical, evidence-based methods to ease stress and anxiety in primary school children aged 5-11. Master quick mindfulness exercises, grounding techniques, diaphragmatic breathing, guided visualisation, and basic progressive muscle relaxation scripts. Customise them for varied needs, year levels from kindergarten to primary 5, and backgrounds including trauma. Access ready-made lesson outlines, school-appropriate programme frameworks, and effective tactics to involve educators, parents, and monitor progress.

Elevify Advantages

Develop Skills

  • Implement child relaxation protocols using succinct, research-backed calming methods suitable for school environments.
  • Customise scripts for age groups by adjusting breathing, muscle relaxation, and visualisation to match primary school attention levels.
  • Design structured programmes creating 4-6 session school relaxation initiatives with defined objectives and outcomes.
  • Adapt behavioural strategies modifying techniques for hyperactivity, sensory issues, and past trauma experiences.
  • Foster stakeholder involvement by guiding teachers and parents in supporting skill practice beyond classroom sessions.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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