Child Relaxation Course
Equip yourself to assist stressed primary students in soothing their bodies and thoughts. This Child Relaxation Techniques Course delivers psychology practitioners with instant-use scripts, education-suitable session outlines, and proven strategies customised for children aged 5-11, along with their parents and educators. Discover simple yet powerful tools like breathing exercises, mindfulness, and imagery to foster calm in classroom and home settings, supporting better focus and emotional wellbeing across diverse needs.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire practical, evidence-based methods to ease stress and anxiety in primary school children aged 5-11. Master quick mindfulness exercises, grounding techniques, diaphragmatic breathing, guided visualisation, and basic progressive muscle relaxation scripts. Customise them for varied needs, year levels from kindergarten to primary 5, and backgrounds including trauma. Access ready-made lesson outlines, school-appropriate programme frameworks, and effective tactics to involve educators, parents, and monitor progress.
Elevify Advantages
Develop Skills
- Implement child relaxation protocols using succinct, research-backed calming methods suitable for school environments.
- Customise scripts for age groups by adjusting breathing, muscle relaxation, and visualisation to match primary school attention levels.
- Design structured programmes creating 4-6 session school relaxation initiatives with defined objectives and outcomes.
- Adapt behavioural strategies modifying techniques for hyperactivity, sensory issues, and past trauma experiences.
- Foster stakeholder involvement by guiding teachers and parents in supporting skill practice beyond classroom sessions.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course