CBT Training Course
This course equips participants with foundational and practical skills in Cognitive Behavioral Therapy (CBT) for treating anxiety and depression, emphasizing evidence-based techniques, ethical practice, and structured treatment planning.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The CBT Training Course provides a clear, step-by-step method to evaluate anxiety and depression, develop case formulations, and plan short, structured treatments. Gain knowledge of essential CBT principles, cognitive restructuring, behavioural activation, exposure therapy, and sleep management tools, along with risk evaluation, ethical considerations, cultural sensitivity, and supervision to offer effective, evidence-based care in practical settings.
Elevify Advantages
Develop Skills
- CBT case formulation: quickly identify thoughts, emotions, behaviours, and triggers.
- Evidence-based CBT techniques: implement exposure, activation, and CBT for insomnia.
- Cognitive change tools: apply thought records, restructuring, and behavioural experiments.
- Brief CBT treatment planning: organise 6–8 sessions with objectives, assessments, and homework.
- Ethical CBT practice: handle risk, diversity, consent, and supervision competently.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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