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Awareness Course

Awareness Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Awareness Course provides concise, practical training to boost self-awareness, emotional control, and ethical self-care. Using proven tools, guided scripts, structured self-observation, and short daily check-ins, you will create a practical 2-week regulation plan, handle stress reactions, uphold boundaries, and build lasting resilience without needing much extra time in your routine.

Elevify Advantages

Develop Skills

  • Evidence-based emotion regulation: apply short, effective tools in everyday practice.
  • Structured self-monitoring: use EMA, ABC, and logs to quickly identify triggers.
  • Ethical self-care for clinicians: establish limits, manage risks, and safeguard clients.
  • Personal regulation planning: create a 2-week micro-practice plan for actual use.
  • Mindfulness and breathing skills: incorporate quick resets into real sessions.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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