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Awareness Course

Awareness Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Awareness Course provides concise, practical training to boost self-awareness, emotional control, and ethical self-care. Using proven tools, guided scripts, structured self-observation, and short daily check-ins, you will create a practical 2-week regulation plan, handle stress reactions, uphold boundaries, and build lasting resilience without needing much extra time in your routine.

Elevify Advantages

Develop Skills

  • Evidence-based emotion regulation: apply short, effective tools in everyday practice.
  • Structured self-monitoring: use EMA, ABC, and logs to quickly identify triggers.
  • Ethical self-care for clinicians: establish limits, manage risks, and safeguard clients.
  • Personal regulation planning: create a 2-week micro-practice plan for actual use.
  • Mindfulness and breathing skills: incorporate quick resets into real sessions.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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