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Postural Exercise Instructor Course

Postural Exercise Instructor Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Postural Exercise Instructor Course equips you with practical skills to evaluate common desk-related posture problems and create safe, effective 45–60 minute sessions. Master targeted anatomy, essential corrective and mobility exercises, precise cueing, and group progressions, along with approaches for documentation, risk management, behaviour change, and workplace integration to confidently lead adults towards sustained postural enhancement.

Elevify Advantages

Develop Skills

  • Design targeted posture sessions: build safe, efficient 45–60 minute classes.
  • Assess desk-worker posture: spot imbalances, red flags, and movement faults fast.
  • Teach corrective drills: cue core, scapular, and hip control with clean technique.
  • Adapt for pain safely: modify exercises for shoulder and low-back issues in groups.
  • Boost adherence: integrate home, desk, and microbreak routines for lasting results.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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