Exercise and Movement Anatomy Course
This course equips you with essential knowledge in exercise and movement anatomy for physiotherapy, focusing on patellofemoral load mechanics, detailed biomechanics of squats and lunges, and practical assessment workflows. You will learn targeted cueing and exercise progressions to effectively manage anterior knee pain, optimise rehabilitation, and boost running and lower-limb performance in runners and active clients.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain practical tools to address anterior knee pain in runners through understanding patellofemoral load, hip-knee-ankle functional anatomy, and squat-lunge biomechanics. Master assessment protocols, cueing techniques, and progressive exercises to minimise knee stress and elevate performance.
Elevify Advantages
Develop Skills
- Analyze patellofemoral load mechanisms and link them swiftly to anterior knee pain in runners.
- Break down squat and lunge phases to identify and correct harmful movement patterns.
- Apply functional anatomy of hip, knee, and ankle to select optimal rehabilitation exercises.
- Design evidence-based, knee-friendly training programmes tailored for active runners.
- Use precise cueing to modify squats and lunges, reducing knee stress while enhancing strength.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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