Posture Training Course
This course equips professionals with practical tools to address common posture issues in office workers through assessment, training, and coaching strategies.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Posture Training Course provides a clear, evidence-based framework to assess, train, and coach office workers with neck, shoulder, and back complaints. Learn targeted anatomy, red flag screening, simple remote tests, and a structured 6-week posture programme with progressions, ergonomic setup, habit strategies, and ready-to-use tracking tools for efficient, results-driven sessions on site or online.
Elevify Advantages
Develop Skills
- Assess office posture: identify spinal, scapular and hip faults in desk workers.
- Design 6-week posture plans: safe, progressive, and tailored to office staff.
- Coach remote ergonomics: optimise chairs, screens, keyboards and phone use.
- Apply evidence-based exercises: deep neck flexors, scapular and core training.
- Screen red flags online: triage pain, document consent, and know when to refer.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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