Sports Nutrition and Dietetics Course
Elevate your nutrition expertise through evidence-based sports nutrition and dietetics principles tailored for Singapore athletes. Master fuelling marathon training, precise macro calculations, session-specific meal planning, recovery optimisation, and GI issue resolution to achieve peak endurance performance consistently.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course equips you with evidence-based strategies to fuel endurance training like marathons, precisely calculate energy and macro needs, and create practical meal plans for demanding sessions. Gain skills to handle gastrointestinal challenges, enhance hydration and recovery, use supplements effectively, and personalise plans using monitoring tools for sustained high performance.
Elevify Advantages
Develop Skills
- Design periodised nutrition plans matching carbs, protein, and fats to training phases.
- Develop long-run meal strategies with optimal breakfast, gels, fluids, and electrolytes.
- Accurately calculate macros including kcal, carbs, protein, and fats for athletes.
- Craft race-day meal plans that are simple and GI-friendly for intense sessions.
- Diagnose and adjust for fatigue and GI issues using data-driven sports nutrition methods.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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