Sports Nutrition and Dietetics Course
4/5
Elevate your nutrition expertise through evidence-based sports nutrition and dietetics principles tailored for Singapore athletes. Master fuelling marathon training, precise macro calculations, session-specific meal planning, recovery optimisation, and GI issue resolution to achieve peak endurance performance consistently.

4.0 rating
4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course equips you with evidence-based strategies to fuel endurance training like marathons, precisely calculate energy and macro needs, and create practical meal plans for demanding sessions. Gain skills to handle gastrointestinal challenges, enhance hydration and recovery, use supplements effectively, and personalise plans using monitoring tools for sustained high performance.
Elevify Advantages
Develop Skills
- Design periodised nutrition plans matching carbs, protein, and fats to training phases.
- Develop long-run meal strategies with optimal breakfast, gels, fluids, and electrolytes.
- Accurately calculate macros including kcal, carbs, protein, and fats for athletes.
- Craft race-day meal plans that are simple and GI-friendly for intense sessions.
- Diagnose and adjust for fatigue and GI issues using data-driven sports nutrition methods.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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