Proteins and Amino Acids Course
This course equips you with evidence-based knowledge on protein and amino acid nutrition for adults. Master setting requirements, dispelling kidney myths, enhancing muscle growth and satiety, and developing personalised meal plans to boost client results and your counseling expertise.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain practical skills to determine protein needs, assess intake levels, and create custom meal plans. Explore amino acid functions, muscle protein dynamics, satiety effects, and protein quality, applying knowledge through counseling scripts, everyday foods, and tools to tackle myths, safety issues, and client queries.
Elevify Advantages
Develop Skills
- Calculate protein requirements using g/kg/day targets adjusted for activity levels safely.
- Create protein-packed menus with one-day plans featuring precise portions and substitutions.
- Optimise protein distribution timing for better muscle maintenance, fullness, and body composition.
- Communicate scientific insights in counseling to address myths, safety, and kidney health concerns.
- Apply proven tools like apps, charts, and guidelines for quick protein evaluations.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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