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Practical Sports Nutrition Course

Practical Sports Nutrition Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Discover how to evaluate energy demands, establish accurate macronutrient goals, and construct practical daily meal structures for athletes with packed schedules. Master game-day and training nutrition plans, hydration techniques, supplement approaches, plus complete two-day meal plans featuring simple recipes, shopping lists, and compliance aids to develop reliable, enduring nutrition strategies that elevate performance and recovery.

Elevify Advantages

Develop Skills

  • Design quick, evidence-based pre- and post-match fueling plans.
  • Calculate sport-specific energy, carbs, protein, and fat needs.
  • Create simple daily meal plans fitting work and training schedules.
  • Implement practical hydration, electrolytes, and safe supplements.
  • Develop affordable, low-lactose two-day menus with easy recipes.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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