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Psycho-Nutrition Course

Psycho-Nutrition Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Psycho-nutrition Course equips you with practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then convert that understanding into clear, achievable behaviour goals. Master structured interviewing, validated screening tools, step-by-step session outlines, and concise psychological methods to curb binge episodes, food guilt, and weight fluctuations while boosting energy, confidence, and sustained commitment.

Elevify Advantages

Develop Skills

  • Psycho-nutrition assessment: swiftly connect mood, habits, and lab results to food selections.
  • Clinical interviewing: pose focused questions on eating, sleep, stress, and support systems.
  • Behaviour change tools: implement CBT, mindful eating, and habit strategies in brief sessions.
  • Goal setting mastery: transform assessments into clear, realistic 8–12 week meal plans.
  • Collaborative care: monitor outcomes, avert relapse, and recognise when to refer to specialists.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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