4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire the skills to confidently advise gym clients with straightforward, evidence-based meal plans suited to their busy schedules and objectives. This practical course addresses meal timing, easy portion control methods, hydration tips, behaviour change techniques, client assessments, ethical interactions, and referral protocols, enabling you to develop effective, straightforward plans that enhance performance, recovery, and sustained improvement.
Elevify Advantages
Develop Skills
- Gym-oriented meal planning: create fast, practical plans for various clients.
- Evidence-based gym nutrition: convert research into simple, client-friendly resources quickly.
- Behaviour coaching for weightlifters: apply SMART goals and habits to achieve lasting outcomes.
- Safe practice boundaries: assess, record, and refer gym clients assuredly.
- Performance nutrition fundamentals: optimise protein, carbohydrates, and hydration for training sessions.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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