Carbohydrates Course
Gain expertise in carbohydrate science to enhance diabetes prevention and blood sugar management. This course covers carb biochemistry, glycemic index and load, food labelling, meal planning strategies, and client counselling methods designed for nutritionists supporting adults at risk of type 2 diabetes.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course delivers straightforward, actionable insights into carbohydrate biochemistry, digestion processes, hormonal regulation, and glycaemic effects. Participants will learn to evaluate carbohydrate quality, read nutrition labels accurately, and utilise glycemic index principles. Develop practical abilities in creating meal plans, counselling for behaviour modification, and educating patients to provide assured, evidence-supported recommendations for adults prone to type 2 diabetes.
Elevify Advantages
Develop Skills
- Design low-GI meal plans with practical carb swaps for diabetes prevention.
- Evaluate carbohydrate quality using labels, GI, and food matrix effects.
- Explain carbohydrate digestion and glycemic responses to clients simply.
- Assess daily carb intake by identifying hidden sugars and refined carbs.
- Guide clients in behaviour change with SMART goals and motivational techniques.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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