Sleep Consultant Course
This course provides comprehensive training to become a certified sleep consultant, focusing on evidence-based strategies to help clients improve their sleep quality through personalized plans and interventions.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Sleep Consultant Course equips you with practical, evidence-based tools to evaluate sleep issues, interpret symptoms, and create safe, personalised 4-week improvement plans. Learn sleep physiology, insomnia interventions including CBT-I, sleep restriction, and relaxation techniques, plus sleep hygiene, screening tools, risk indicators, documentation, and communication skills so you can confidently support better, more restorative sleep outcomes.
Elevify Advantages
Develop Skills
- Design 4-week sleep plans: build fast, personalised, evidence-based programmes.
- Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
- Optimise sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
- Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
- Communicate like a pro: motivate clients, set limits, and know when to refer.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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