Ayurvedic Cooking Course
This course equips you with practical skills to create balanced Ayurvedic meals tailored to individual doshas, incorporating seasonal ingredients and Ayurvedic principles for optimal digestion and health.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, choose seasonal ingredients, and use spice blends that aid digestion. You will learn dosha-specific modifications, how to write clear recipes, and efficient preparation for small groups. Additionally, you will acquire evidence-based explanations for your choices, along with practical methods for cooking, storing, and reheating dishes while preserving Ayurvedic principles.
Elevify Advantages
Develop Skills
- Design Ayurvedic menus: quickly create 3-dish plates that consider doshas.
- Cook with doshas in mind: modify spices, fats, and cooking methods for balance.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasonal factors into everyday menus.
- Optimise retreat service: manage timing, plating, and reheating to maintain dish qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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