Pregnancy Preparation Course
This course equips busy expectant parents with practical, evidence-based strategies for preparing for labor, birth, and postpartum recovery, focusing on quick exercises, mental health tools, and efficient planning to build confidence and organization.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Pregnancy Preparation Course provides clear, evidence-based tools to prepare for labour and postpartum while managing a hectic, active schedule. Learn safe third-trimester exercises, breathing and positioning for birth, practical pain management options, quick mental health routines, and straightforward planning for the first week at home, so you feel well-informed, organised, and confident in welcoming your baby.
Elevify Advantages
Develop Skills
- Labour comfort strategies: master safe positions, breathing, and pain relief tools.
- Prenatal body prep: apply quick, evidence-based exercises for birth readiness.
- Mental resilience: use fast mindfulness and reframing to ease pregnancy stress.
- Postpartum game plan: design first-week routines, support systems, and self-care.
- Professional adaptation: fit pregnancy practices into busy Early Childhood jobs.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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