Workplace Mental Health Course
This course provides essential skills for promoting mental health in the workplace, including identifying distress, leading discussions, building safe environments, supporting peers, and implementing self-care practices.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Workplace Mental Health Course equips you with practical tools to spot early signs of distress, respond confidently, and foster psychologically safe, supportive teams. You'll learn to manage workloads, conduct effective discussions, encourage flexible arrangements, promote self-care and peer support, leverage EAPs effectively, organise budget-friendly activities, and track outcomes using simple surveys and straightforward follow-up measures.
Elevify Advantages
Develop Skills
- Spot early distress: quickly identify behavioural and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and appropriate referrals.
- Apply fast self-care: utilise quick stress management techniques and daily recovery routines at work.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Giulio CarloDigital Marketing Student
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