Posture Training
This course equips you with precise alignment drills, strength and mobility routines, and rapid on-set adjustments to perfect runway posture. Achieve a tall, balanced silhouette that resists fatigue, ensures smooth garment flow, and maintains top form across long shoots, walks, and poses while protecting your body.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain skills in achieving neutral alignment for a sleek, elongated posture ideal for photos and videos. Master easy assessments, daily exercises, and fast on-set corrections to fix posture problems, improve balance, safeguard joints, and develop lasting habits with strength, mobility, and breathing techniques for enduring performance without strain.
Elevify Advantages
Develop Skills
- Master neutral alignment for sleek runway lines and poise.
- Perform strength and mobility drills targeting core, glutes, and shoulders.
- Apply quick on-set routines to sustain sharp posture under stress.
- Adopt model safety techniques to correct issues and shield joints in heels.
- Follow a daily 10–15 minute protocol for consistent elite posture.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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