4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Choreography for Adults Course provides a clear, step-by-step guide to create 2–4 minute pieces that suit adult bodies while boosting confidence. Learn safe warm-ups, injury prevention, and inclusive instructions, then delve into music selection, concept development, improvisation techniques, and structured six-session plans. Conclude with practical evaluation methods, reflection tools, and strategies to maintain your creative drive long after the course finishes.
Elevify Advantages
Develop Skills
- Design adult-safe choreography: protect joints, prevent injury, build stamina.
- Craft 2–4 minute dance pieces: clear structure, motifs, and dynamic contrast.
- Adapt routines for mixed levels: smart variations that keep the ensemble unified.
- Select and shape music: match tempo, mood, and theme to movement and ability.
- Lead confident adult classes: supportive feedback, reflection, and low-stress shows.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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