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Fitness And Nutrition Course

Fitness And Nutrition Course
flexible workload from 4 to 360h
certificate recognized by the MEC

What will I learn?

Enhance your professional skills with our Fitness and Nutrition Course, specifically designed for nutrition professionals looking to upskill. Delve into the core principles of weight loss, explore the current trends in fitness, and gain a strong understanding of exercise physiology. Learn how to effectively integrate nutrition and fitness strategies, understand the importance of essential macronutrients and micronutrients, and design balanced diet plans tailored to various fitness objectives. Stay updated with the latest technologies used in fitness tracking and innovative training programmes. Join us to revolutionise your approach and help your clients achieve lasting success.

Elevify advantages

Develop skills

  • Master weight loss strategies: Understand metabolism, creating a calorie deficit, and energy balance.
  • Explore current fitness trends: Discover new training programmes and technology for tracking progress.
  • Design effective fitness plans: Create personalized strength, cardio, and flexibility routines.
  • Integrate diet and exercise: Achieve synergy for optimal client outcomes.
  • Plan balanced diets: Master nutrient timing, meal planning, and portion control.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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