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Resilience Course
Improve your practice with our Resilience Course, specifically designed for alternative medicine practitioners looking to incorporate resilience-building methods into their work. Learn to identify obstacles, track progress, and modify strategies to suit changing requirements. Explore cognitive behavioural techniques, goal setting, and emotional regulation, along with herbal treatments, energy healing, and mindfulness practices. Gain insights into ethical considerations and apply your knowledge through practical case studies, ensuring a thorough understanding of resilience in stress management.
- Identify obstacles: Recognise and address challenges in resilience plans.
- Track progress: Monitor outcomes and modify strategies effectively.
- Apply herbal remedies: Use supplements to boost resilience naturally.
- Practice mindfulness: Incorporate meditation for stress management.
- Set goals: Develop practical plans for personal and client development.

flexible workload from 4 to 360h
certificate recognized by the MEC
What will I learn?
Improve your practice with our Resilience Course, specifically designed for alternative medicine practitioners looking to incorporate resilience-building methods into their work. Learn to identify obstacles, track progress, and modify strategies to suit changing requirements. Explore cognitive behavioural techniques, goal setting, and emotional regulation, along with herbal treatments, energy healing, and mindfulness practices. Gain insights into ethical considerations and apply your knowledge through practical case studies, ensuring a thorough understanding of resilience in stress management.
Elevify advantages
Develop skills
- Identify obstacles: Recognise and address challenges in resilience plans.
- Track progress: Monitor outcomes and modify strategies effectively.
- Apply herbal remedies: Use supplements to boost resilience naturally.
- Practice mindfulness: Incorporate meditation for stress management.
- Set goals: Develop practical plans for personal and client development.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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