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Weight Loss Dance Course

Weight Loss Dance Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Weight Loss Dance Course teaches you how to use Latin, hip-hop, Afro, and pop styles to burn calories efficiently with smart BPM selection and structured playlists. You will learn safe intensity progressions, weekly planning for a 4-week program, and clear choreography templates. Track results with practical tools, stay motivated with simple behavior strategies, and deliver fun, effective dance cardio sessions that get real body-composition results.

Elevify advantages

Develop skills

  • Dance playlist design: match BPM, style, and mood for fat-burning sessions.
  • 4-week cardio dance planning: progress intensity, duration, and complexity safely.
  • Safe dance coaching: apply footwear, space, joint-friendly and hydration rules.
  • Session choreography: build warm-up, main set, and cool-down for weight loss.
  • Client tracking and motivation: log data, set SMART goals, and sustain adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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