Log in
Choose your language

TRX Course

TRX Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The TRX Course gives you clear, actionable tools to run safe, effective suspension-training sessions. Learn precise exercise setup, strap adjustments, and coaching cues, plus how to progress or regress key movements for different fitness levels and common limitations. You also get evidence-based guidelines, assessment strategies, and ready-to-use session plans to deliver consistent, high-quality results.

Elevify advantages

Develop skills

  • TRX program design: Build 4-week, 8-session plans with clear training goals.
  • TRX coaching technique: Cue, correct, and progress core TRX strength moves.
  • TRX group management: Run safe, efficient 45–60 minute sessions for all levels.
  • TRX screening & safety: Assess clients, spot red flags, and reduce injury risk.
  • Evidence-based TRX: Apply research to plan effective, time-efficient workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course duration?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course