Log in
Choose your language

Track & Field Course

Track & Field Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Track & Field Course gives you a clear, practical system to plan a 12-week macrocycle, design effective weekly microcycles, and build safe, high-impact sessions for 16–18-year-old athletes. Learn injury prevention, load management, testing and monitoring tools, event-group specific drills, and simple recovery, nutrition, and communication strategies you can apply immediately for better performance.

Elevify advantages

Develop skills

  • Design 12-week track plans: fast, practical macrocycles for all event groups.
  • Build high-impact sessions: warm-ups, drills, main sets, and cool-downs that work.
  • Program strength and plyos: light loads, med balls, and safe youth progressions.
  • Monitor athletes smartly: tests, RPE, GPS, and simple data to adjust training.
  • Prevent injuries: manage load, refine technique, and guide safe return to sport.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course duration?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course