flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course gives you a clear, practical system to assess players, design effective 6-week plans, and manage weekly training loads. Learn how to test speed, power, mobility, and endurance, build targeted sessions, monitor progress with simple tools, and apply recovery, injury prevention, and load management strategies that keep players healthy and performing at their best.
Elevify advantages
Develop skills
- Tennis testing design: build fast, reliable field tests for every player level.
- Weekly S&C planning: structure high-impact microcycles around matches.
- Tennis power training: select exercises that boost serve speed and court explosiveness.
- Injury prevention tactics: protect shoulder, knee, hip, and spine with smart loading.
- Data-driven coaching: monitor, interpret, and adjust tennis programs with confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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