flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Pregnancy Gymnastics Course gives you practical tools to design safe, effective 8-week prenatal classes, grounded in pregnancy physiology and current guidelines. Learn screening, contraindications, risk management, and emergency procedures, plus movement selection, modifications, pelvic floor and core training, warm-ups, cool-downs, and communication skills to create confident, inclusive, results-focused sessions.
Elevify advantages
Develop skills
- Design safe prenatal workouts: build 8-week class plans with clear progressions.
- Screen pregnant clients: apply red-flag checks, contraindications and referrals.
- Coach pregnancy-safe moves: modify strength, core, balance and mobility drills.
- Manage prenatal risks: monitor warning signs, adjust sessions and act fast.
- Lead inclusive prenatal classes: use clear cues, consent-based touch and support.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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