Personal Trainer Training
Master personal trainer skills to coach clients with back pain, design safe strength and cardio programs, track progress, and boost motivation. Learn assessments, behavior change tools, and real-world session plans that deliver lasting performance results.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Personal Trainer Training gives you practical tools to coach clients with confidence, from the first consultation to long-term progress. Learn effective communication, behavior change strategies, and motivational interviewing, plus safe exercise selection, back-friendly programming, and clear decision rules for tracking results. Build structured, efficient 12-week plans that improve performance, reduce discomfort, and keep clients engaged and consistent.
Elevify advantages
Develop skills
- Back-safe program design: build 12-week strength plans that protect the spine.
- Evidence-based assessment: screen, test, and track client progress with confidence.
- Technique coaching mastery: cue squats, hinges, pushes, pulls and core with precision.
- Behavior change coaching: use MI, habits and accountability to boost adherence fast.
- Cardio and weight-loss planning: tailor intervals, MICT and calorie targets for results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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