flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Meditative Dance Course gives you a clear framework to guide safe, calming movement sessions for stressed adults. Learn screening basics, trauma-aware boundaries, grounding, breathwork, and simple dance-based relaxation. Get ready-to-use scripts, playlists, 6-week plans, and marketing language so you can confidently offer an effective, structured mind-body program that supports recovery, focus, and long-term well-being.
Elevify advantages
Develop skills
- Safe meditative dance facilitation: screen, adapt and protect participants.
- Trauma-informed cues: calm language, grounding scripts and pause tools.
- Design 6-week meditative dance plans: goals, progressions and assessments.
- Lead relaxing dance sessions: music choice, pacing, rituals and free movement.
- Integrate meditative dance in sports centers: logistics, marketing and positioning.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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