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Athletic Training Course

Athletic Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Athletic Training Course gives you a clear, practical system to plan a 12-week macro cycle, set measurable performance goals, and design effective strength, speed, and conditioning sessions. Learn to protect hamstrings, manage recovery, and apply GPS and internal load data for smart daily decisions that reduce fatigue, limit setbacks, and keep players consistently ready to perform at a high level.

Elevify advantages

Develop skills

  • Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
  • Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
  • 12-week periodization: build block plans that peak match fitness and resilience.
  • High-intensity session design: program sprints, strength, and small-sided games.
  • Data-led decisions: blend objective and wellness data to guide daily training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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