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Aero Boxing Course

Aero Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Aero Boxing Course gives you a ready-to-use system to design safe, high-energy 50-minute sessions that progress beginners and advanced participants together. Learn punch mechanics, stance, footwork, and core drills, plus clear coaching cues, regressions, and progressions. Get printable templates, weekly microcycle plans, safety protocols, and motivation strategies so you can deliver consistent, effective, and engaging classes every time.

Elevify advantages

Develop skills

  • Design boxing microcycles: plan 4–8 class progressions fast.
  • Coach safe boxing form: cue stance, punches, and core drills clearly.
  • Run 50-minute aero boxing classes: structure, pace, and intensify.
  • Manage safety and mixed levels: screen, modify, and monitor effort.
  • Use plug-and-play templates: HIIT, EMOM, and circuits for cardio boxing.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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