Sports Biomechanics Course
Master sprint mechanics, video-based assessment, and hamstring injury prevention. This Sports Biomechanics Course gives Physical Education professionals practical tools, drills, and cues to analyze technique and protect athletes on the track.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Sports Biomechanics Course gives you practical tools to assess sprint technique on video, identify hamstring strain risk factors, and apply targeted corrections on the track and in the weight room. Learn 2D analysis, key kinematic markers, effective cues, and evidence-based strength and plyometric drills, plus clear communication strategies to turn findings into simple, actionable plans for safer, faster sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: perform 2D kinematic assessments without motion capture.
- Hamstring risk detection: spot sprint faults that raise muscle-tendon strain.
- On-track corrections: apply cues and drills to quickly refine sprint mechanics.
- Strength programming: build hamstring-safe plans with eccentric and plyometric work.
- Coach communication: turn biomechanical data into clear, actionable feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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