Pilates Instructor Course
Become a confident Pilates Instructor with a strong movement science base. Learn assessment, cueing, safety, and program design to create effective mat Pilates sessions tailored to your physical education clients’ needs and goals.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Pilates Instructor Course gives you practical, evidence-based tools to design and teach safe, effective mat sessions. Learn core anatomy, biomechanics, breathing, and alignment, plus screening, red flags, and risk management. Develop clear cueing, correction skills, and progressive programming, and finish ready to plan, document, and adapt high-quality Pilates classes for diverse beginner clients.
Elevify advantages
Develop skills
- Design safe Pilates mat programs: structure, progressions, and regressions.
- Assess posture, breathing, and movement to tailor Pilates for each client.
- Cue with clarity: precise verbal, visual, and tactile guidance for form.
- Adapt Pilates safely for back pain, hypermobility, hypertension, and pregnancy.
- Apply anatomy and biomechanics to build evidence-based Pilates sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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