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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Personal Trainer & Nutrition Course gives you practical, evidence-based tools to design safe workouts and effective nutrition plans for adults with low back pain and weight-loss goals. Learn energy needs, macros, meal timing, hydration, and 3-day meal plans, plus assessment, risk stratification, 8-week programming, habit change, and safety cues you can apply immediately in real-world sessions.

Elevify advantages

Develop skills

  • Low back-safe training design: build evidence-based beginner programs fast.
  • 8-week workout planning: create progressive, auto-regulated client routines.
  • Client screening mastery: assess risk, pain, posture, and daily stress quickly.
  • Behavior and habit coaching: boost adherence with simple, proven strategies.
  • Practical fat-loss nutrition: plan easy meals, portions, and smart food swaps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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