High-Performance Sports Coaching Course
Master high-performance sports coaching for 400 m athletes. Learn testing, periodization, injury prevention, and integrated support-team planning to design winning training cycles and elevate your Physical Education and coaching practice.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The High-performance Sports Coaching Course gives you practical tools to plan and run a full 24-week season for 400 m athletes, from periodization and macrocycle design to daily microcycles. Learn sprint physiology, energy systems, injury prevention, testing, monitoring, and data-based decision rules, plus ready-to-use session templates and teamwork strategies to help athletes peak on race day with confidence and consistency.
Elevify advantages
Develop skills
- Design 24-week sprint macrocycles: phase, load, and taper for peak 400 m form.
- Program elite sprint sessions: acceleration, max velocity, and speed endurance sets.
- Monitor performance data: HRV, GPS, jump tests, and adjust loads in real time.
- Coordinate multidisciplinary teams: psych, nutrition, physio, and sports medicine.
- Build microcycles and templates: warm-ups, strength blocks, and recovery plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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