Work-Related Stress Course
Master evidence-based tools to assess, prevent, and treat work-related stress. Learn practical CBT, EAP planning, organizational interventions, and ethical best practices to improve employee mental health, performance, and resilience.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Work-related Stress Course gives you a clear, evidence-based toolkit to understand stress mechanisms, assess risk, and address anxiety, burnout, and sleep problems linked to demanding jobs. Learn brief, effective interventions, organizational strategies, and ethical best practices so you can design focused, short-term plans that improve well-being, performance, and resilience in modern workplaces.
Elevify advantages
Develop skills
- Assess work stress: apply validated tools to identify risk and impairment fast.
- Design brief EAP plans: build 4–6 session, goal-focused stress interventions.
- Deliver CBT-based tools: teach practical skills for anxiety, burnout, and insomnia.
- Implement organizational fixes: advise on policies, workload, and team routines.
- Navigate ethics at work: manage confidentiality, risk, and dual loyalty issues.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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