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Motivational Course

Motivational Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This motivational course gives you a clear, structured framework to assess and strengthen motivation in busy adults. You will learn to integrate Self-Determination Theory with CBT tools, use brief intake questions, design SMART micro-goals, build effective habits and environmental cues, manage setbacks, and apply ready-to-use exercises, scripts, and follow-up strategies in just four focused sessions.

Elevify advantages

Develop skills

  • Apply SDT and CBT: design brief, evidence-based motivational interventions.
  • Assess motivation fast: use targeted questions to map blocks and strengths.
  • Build micro-goals: create SMART action plans, habit stacks, and routines.
  • Manage relapse: craft if-then plans, self-compassion scripts, accountability.
  • Run group exercises: deliver structured, ethical, high-impact motivation sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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