Metacognitive training for depression course
Metacognitive Training for Depression Course gives psychologists step-by-step tools to assess thinking styles, reduce rumination and worry, structure six focused sessions, manage risk, and build relapse prevention plans grounded in metacognitive skills.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Metacognitive Training for Depression Course gives you a clear, structured approach to reducing depressive symptoms by targeting thinking processes rather than content. Learn to assess metacognitive beliefs, explain rumination in simple language, deliver a six-session intervention with ATT and detached mindfulness, integrate homework and behavioral activation, and manage risk, relapse prevention, and outcomes with practical, session-ready tools.
Elevify advantages
Develop skills
- Apply metacognitive models: quickly map CAS, beliefs, and depressive cycles.
- Deliver brief metacognitive psychoeducation: explain rumination vs. thoughts.
- Use ATT, Detached Mindfulness, and reappraisal in a focused 6-session plan.
- Assess metacognitive beliefs with MCQ-30, RRS, RTQ and process-focused tools.
- Build relapse prevention plans using ATT boosters and metacognitive rehearsals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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