Emotions and Emotional Regulation Course
Strengthen your clinical work with practical tools to assess emotion dysregulation, teach regulation skills, design brief interventions, and integrate CBT, DBT, and ACT strategies for measurable change in clients’ emotional and relational lives.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Emotions and Emotional Regulation Course gives you concise, practice-focused training to understand emotion processes, teach labeling skills, and explain body sensations clearly. Learn to assess dysregulation, design brief, evidence-based interventions using CBT, DBT, and ACT tools, coach skills through role-play, plan homework, monitor outcomes, and adapt strategies for diverse clients in real-world settings.
Elevify advantages
Develop skills
- Emotion assessment mastery: quickly identify dysregulation with structured tools.
- Case formulation skills: map trigger–thought–body–action for clear treatment plans.
- Brief intervention design: build focused 3-session emotion regulation protocols.
- In-session coaching techniques: guide breathing, grounding, and reappraisal live.
- Evidence-based integration: apply CBT, DBT, and ACT for rapid emotion change.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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