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Emotions and Emotional Regulation Course

Emotions and Emotional Regulation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Emotions and Emotional Regulation Course gives you concise, practice-focused training to understand emotion processes, teach labeling skills, and explain body sensations clearly. Learn to assess dysregulation, design brief, evidence-based interventions using CBT, DBT, and ACT tools, coach skills through role-play, plan homework, monitor outcomes, and adapt strategies for diverse clients in real-world settings.

Elevify advantages

Develop skills

  • Emotion assessment mastery: quickly identify dysregulation with structured tools.
  • Case formulation skills: map trigger–thought–body–action for clear treatment plans.
  • Brief intervention design: build focused 3-session emotion regulation protocols.
  • In-session coaching techniques: guide breathing, grounding, and reappraisal live.
  • Evidence-based integration: apply CBT, DBT, and ACT for rapid emotion change.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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