Dialectical Behavior Therapy (DBT) Course
Master DBT with a complete, case-based roadmap—from assessment and safety planning to mindfulness, emotion regulation, distress tolerance, and interpersonal skills—so you can reduce self-harm, impulsivity, and crises in your clinical practice.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This concise Dialectical Behavior Therapy (DBT) course teaches you how to structure the first sessions, build a clear case formulation, and set collaborative behavioral targets using measurable indicators. Learn core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills, with concrete protocols, homework tools, and monitoring strategies you can apply immediately in real-world treatment.
Elevify advantages
Develop skills
- DBT case formulation: rapidly map risks, target behaviors, and maintaining chains.
- Emotion regulation tools: teach opposite action and PLEASE in brief, focused steps.
- Distress tolerance protocols: apply TIPP and urge surfing to acute self-harm risk.
- Interpersonal effectiveness: coach DEAR MAN, GIVE, FAST for conflict and limits.
- DBT monitoring methods: use diary cards and measures to track and adjust treatment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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