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Mental Triggers Course

Mental Triggers Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Mental Triggers Course gives you a concise, practice-focused roadmap to understand triggers, attachment history, and emotion dysregulation while using structured assessments and clear formulations. Learn to design effective 4–6 session plans, apply CBT, DBT, EMDR-informed tools, manage acute reactivity, track outcomes, protect your own wellbeing, and integrate current research with ready-to-use worksheets and scripts.

Elevify advantages

Develop skills

  • Trigger assessment mastery: quickly map thoughts, emotions, and behaviors.
  • Brief treatment design: build focused 4–6 session plans for trigger reduction.
  • Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
  • Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
  • Ethical self-management: handle countertransference and suicidal hints competently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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