Mental Triggers Course
The Mental Triggers Course helps psychology professionals assess, map, and treat triggers using CBT, DBT, EMDR principles and brief interventions, turning reactivity into regulated responses with clear tools, worksheets, and structured 4–6 session plans.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Mental Triggers Course gives you a concise, practice-focused roadmap to understand triggers, attachment history, and emotion dysregulation while using structured assessments and clear formulations. Learn to design effective 4–6 session plans, apply CBT, DBT, EMDR-informed tools, manage acute reactivity, track outcomes, protect your own wellbeing, and integrate current research with ready-to-use worksheets and scripts.
Elevify advantages
Develop skills
- Trigger assessment mastery: quickly map thoughts, emotions, and behaviors.
- Brief treatment design: build focused 4–6 session plans for trigger reduction.
- Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
- Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
- Ethical self-management: handle countertransference and suicidal hints competently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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