Acceptance and Commitment Therapy (ACT) Course
Master Acceptance and Commitment Therapy (ACT) for work-related anxiety. Learn clear session blueprints, values work, defusion and acceptance skills, and practical tools to track progress and build psychological flexibility in your clients.

flexible workload of 4 to 360h
valid certificate in your country
3.9 in rating
What will I learn?
This Acceptance and Commitment Therapy (ACT) Course gives you a concise, practice-focused toolkit for work-related anxiety. Learn the ACT hexaflex, key terms, and mechanisms of change, then apply concrete defusion, acceptance, and values exercises. Follow ready-made session blueprints, build functional case formulations, track progress with brief measures, and access curated research and resources you can use immediately.
Elevify advantages
Develop skills
- Apply ACT case formulations: map fusion, avoidance, and valued actions clearly.
- Design brief ACT sessions: integrate values, defusion, and acceptance efficiently.
- Use ACT tools for work anxiety: track progress and reduce workplace avoidance fast.
- Lead powerful values work: elicit, clarify, and turn values into weekly action plans.
- Deliver concrete defusion and acceptance exercises for anxiety in-session and at home.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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