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anxiety course

anxiety course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Anxiety Course gives you a clear, practical framework to understand anxiety, teach core regulation skills, and support lasting change. Learn psychoeducation, breathing and grounding tools, behavioral activation, and cognitive strategies, then move into exposure design, graded fear ladders, assessment, risk management, and relapse prevention so you can confidently guide effective, evidence-based anxiety interventions.

Elevify advantages

Develop skills

  • CBT and exposure basics: apply evidence-based anxiety tools in brief sessions.
  • Breathing, grounding, and activation: teach fast anxiety down-regulation skills.
  • Cognitive restructuring and worry tools: guide clients to challenge anxious thoughts.
  • Design graded exposure plans: build ethical, effective fear ladders for clients.
  • Relapse prevention planning: create practical, personalized maintenance strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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