flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Vegetarian Diet Course gives you practical, evidence-based tools to build balanced ovo-lacto vegetarian plans. Learn to manage key micronutrients such as iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3, design realistic 7-day menus, use fortified foods wisely, adapt plans to vegan needs, monitor for deficiencies, and recommend supplements safely while staying budget-conscious and client-centered.
Elevify advantages
Develop skills
- Design ovo-lacto vegetarian menus that meet protein, iron, zinc, and B12 needs.
- Plan 7-day vegetarian meal plans with accurate portions and budget control.
- Optimize nutrient absorption using soaking, sprouting, and smart food pairings.
- Monitor vegetarian clients for key deficiencies and know when to order lab tests.
- Recommend vegetarian supplements and fortified foods safely and effectively.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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