Healthy Eating Course for Children and Adolescents
Help kids and teens build lifelong healthy habits. This nutrition course gives professionals practical tools for meal planning, picky eating, weight management, menstrual health, and reducing sugary, ultra-processed foods in real family settings.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This short, practical course gives you clear tools to support healthy eating in children and adolescents. Learn age-specific energy and micronutrient needs, how to interpret growth charts, and design simple meal plans and snacks for busy families. Master strategies for picky eating, reducing sugary drinks and ultra-processed foods, guiding teens on weight, menstrual health, body image, and building realistic, sustainable habits at home.
Elevify advantages
Develop skills
- Pediatric nutrition basics: quickly assess growth, needs, and key nutrients.
- Practical kid-friendly meal plans: build balanced plates by age and activity.
- Manage picky eating: apply fast, evidence-based behavioral feeding tools.
- Cut sugary drinks and ultra-processed foods with simple, family-ready swaps.
- Guide adolescents on healthy weight, cycles, and body image with safe counseling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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