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Yoga Nidra Course

Yoga Nidra Course
flexible workload of 4 to 360h
certificate recognized by the MEC

What will I learn?

Unlock the transformative power of Yoga Nidra with our comprehensive course designed for Alternative Medicine professionals. Dive into techniques for effective sessions, including visualization and breath awareness, while mastering the art of guiding participants through relaxation and awareness transitions. Learn to create optimal environments, design impactful sessions, and enhance mental clarity. Reflective practices ensure continuous improvement, making this course essential for those seeking to deepen their practice and elevate their professional skills.

Elevify advantages

Develop skills

  • Master relaxation techniques: Guide effective Yoga Nidra sessions.
  • Create calming environments: Optimize settings for deep relaxation.
  • Enhance mental clarity: Use mindfulness to overcome barriers.
  • Design structured sessions: Plan timing and flow for maximum impact.
  • Address participant challenges: Tackle common issues with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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