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Zen course

Zen course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Zen Course gives you practical tools to manage attention, emotion, and stress with brief, evidence-based routines you can use every day. Learn simple breath practices, decision-making frameworks, and compassionate communication scripts, plus ethical guidelines for introducing secular Zen methods at work. Templates, checklists, and reflection prompts help you apply concepts quickly and confidently in real situations.

Elevify advantages

Develop skills

  • Zen-based decision-making: apply a 4-step framework to tough workplace choices.
  • Compassionate feedback: use simple scripts to handle conflict and mistakes calmly.
  • Focused work habits: design quiet hours, better meetings, and single-tasking norms.
  • Secular micro-rituals: open and close meetings with grounded, non-religious practices.
  • Ethical implementation: adapt Zen tools to diverse teams with clear HR-safe boundaries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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